EMBODIED BLACK GIRL with Thérèse Cator

Black Joy is Resistance with Kleaver Cruz

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In this episode, Thérèse Cator is in conversation with Kleaver Cruz a Black queer writer, educator, and the author and facilitator of the Black Joy Project. 
They talk about the healing power of joy. They also talk about grief and imagination and legacy and all the ways that joy liberates us individually and collectively.  
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Going all in with your soul’s work

This episode is expanding on a piece I wrote about how the theme for this year emerged - it's all about going all in when it comes to our soul's work and we're doing it workshop style! 
In this episode I riff on...
How going all in can feel edgy, dangerous and the important re-frame that can allow us to expand.
The role that our past traumas play in going all in.
An important message that emerged about going all in which is key to taking the pressure off.
I take you through some workshop style inquires that peel back the layers to identify where you're being called to go all in, the support you need and more.
Plus, I talk about going all in in a way that's regenerative and doesn't subscribe to grind culture, exploitation and extraction.
 
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RESOURCES + LINKS
APPLY to join our offering Decolonial Leadership to support you in the blooming of your soul's work: https://decolonialleadership.com We begin October 10th!
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CONNECT WITH EBG + THÉRÈSE
IG @embodiedblackgirl and facebook.com/embodiedblackgirl
IG @theresecator
 
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
 
Thank you for listening and we hope you enjoy the episode!

DIASPORA DAY: Caribbean History with Fiona Compton

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
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CONNECT WITH FIONA + KNOW YOUR CARIBBEAN
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♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

DIASPORA DAY: Stop Waiting for Perfect with L’Oreal Thompson Payton

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
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CONNECT WITH L'OREAL THOMPSON PAYTON
ORDER L'OREAL'S BOOK
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♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

DIASPORA DAY: Journeying the Anthroprocene to the Afrocene with Dr. Bayo Akomolafe

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
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CONNECT WITH DR. BAYO AKOMOLAFE
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♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

DIASPORA DAY: Healing is in the Holding with Natalee Facey

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
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CONNECT WITH NATALEE
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♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

Coming Home To Your Sensual Self With Ev’Yan Whitney

SHOW NOTEStheresecator.com/ep5DECOLONIAL VISIONING 2022 WORKSHOPwww.decolonialvisioning.comCONNECT WITH EV'YAN WHITNEYwww.evyanwhitney.com | Instagram: @evyan.whitneyCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

Reclaiming Radical Self Love with Sonya Renee Taylor

SHOW NOTEStheresecator.com/ep4FREE WORKSHOPwww.getfree.meCONNECT WITH SONYA RENEE TAYLORwww.sonyareneetaylor.com | www.thebodyisnotanapology.com | Instagram: @sonyareneetaylor @thebodyisnotanapology | Patreon: www.patreon.com/join/sonyareneetaylorCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

Unpacking Unconscious Biases and The Power of Reflective Writing with Leesa Renée Hall

Embodied Solidarity is open for enrollment thru this weekend only. This is a program for white folks to uproot white supremacy in themselves and their leadership and stand up for liberation, justice and equity for all. Enroll here.SHOW NOTEStheresecator.com/ep3CONNECT WITH LEESA RENÉE HALLwww.innerfieldtrip.com | Instagram: @leesareneehall | Patreon: www.patreon.com/join/leesareneehallCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

Decolonizing Therapy and Reclaiming Rage with Dr. Jennifer Mullan

FOR SHOW NOTES:theresecator.com/ep2CONNECT WITH DR. JENNIFER MULLAN | DECOLONIZING THERAPYwww.drjennifermullan.com | Instagram: @decolonizingtherapy | Twitter: @DrJennyJennMCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirl LOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus