EMBODIED BLACK GIRL with Thérèse Cator
EMBODIED BLACK GIRL is a podcast about decolonizing our imagination, healing intergenerationally and birthing revolutionary work and worlds. Hosted by Thérèse Cator, a mother, a Leadership Mentor, Somatic Experiencing Practitioner, multi-disciplinary Artist who comes from a long line of healer-activists and revolutionaries. For over 15 years, Thérèse has been devoted to midwifing visionary humans to root to their deepest truth, remember their radiance and rise as leaders in service of creating a beautiful new future for us all. Please join our podcast community to receive exclusive bonuses, show notes and more at: www.EmbodiedBlackGirlPodcast.com #EmbodiedBlackGirl If you enjoyed the show kindly leave a review. This lets us know what resonates and helps more people find the show. Our theme song is by Beautiful Chorus. Thank you for your presence.
Episodes
![Going all in with your soul’s work](https://pbcdn1.podbean.com/imglogo/image-logo/16107094/EBG-Podcast-Cover-2023_saunzi_300x300.jpg)
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
This episode is expanding on a piece I wrote about how the theme for this year emerged - it's all about going all in when it comes to our soul's work and we're doing it workshop style!
In this episode I riff on...
How going all in can feel edgy, dangerous and the important re-frame that can allow us to expand.
The role that our past traumas play in going all in.
An important message that emerged about going all in which is key to taking the pressure off.
I take you through some workshop style inquires that peel back the layers to identify where you're being called to go all in, the support you need and more.
Plus, I talk about going all in in a way that's regenerative and doesn't subscribe to grind culture, exploitation and extraction.
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RESOURCES + LINKS
APPLY to join our offering Decolonial Leadership to support you in the blooming of your soul's work: https://decolonialleadership.com We begin October 10th!
JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
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LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
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CONNECT WITH EBG + THÉRÈSE
IG @embodiedblackgirl and facebook.com/embodiedblackgirl
IG @theresecator
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
Thank you for listening and we hope you enjoy the episode!
![DIASPORA DAY: Caribbean History with Fiona Compton](https://pbcdn1.podbean.com/imglogo/image-logo/16107094/EBG-Podcast-Cover-2023_saunzi_300x300.jpg)
Monday Oct 02, 2023
Monday Oct 02, 2023
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
FIND US ON IG @embodiedblackgirl
CONNECT WITH FIONA + KNOW YOUR CARIBBEAN
LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![DIASPORA DAY: Stop Waiting for Perfect with L’Oreal Thompson Payton](https://pbcdn1.podbean.com/imglogo/image-logo/16107094/EBG-Podcast-Cover-2023_saunzi_300x300.jpg)
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
FIND US ON IG @embodiedblackgirl
CONNECT WITH L'OREAL THOMPSON PAYTON
ORDER L'OREAL'S BOOK
LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![DIASPORA DAY: Journeying the Anthroprocene to the Afrocene with Dr. Bayo Akomolafe](https://pbcdn1.podbean.com/imglogo/image-logo/16107094/EBG-Podcast-Cover-2023_saunzi_300x300.jpg)
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
FIND US ON IG @embodiedblackgirl
CONNECT WITH DR. BAYO AKOMOLAFE
LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![DIASPORA DAY: Healing is in the Holding with Natalee Facey](https://pbcdn1.podbean.com/imglogo/image-logo/16107094/EBG-Podcast-Cover-2023_saunzi_300x300.jpg)
Monday Sep 25, 2023
Monday Sep 25, 2023
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
FIND US ON IG @embodiedblackgirl
CONNECT WITH NATALEE
LOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![Coming Home To Your Sensual Self With Ev’Yan Whitney](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16107094/EBG-Podcast-Cover-2023_wp4dvt_300x300.jpg)
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
SHOW NOTEStheresecator.com/ep5DECOLONIAL VISIONING 2022 WORKSHOPwww.decolonialvisioning.comCONNECT WITH EV'YAN WHITNEYwww.evyanwhitney.com | Instagram: @evyan.whitneyCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![Reclaiming Radical Self Love with Sonya Renee Taylor](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16107094/EBG-Podcast-Cover-2023_nzy97f_300x300.jpg)
Friday Nov 05, 2021
Friday Nov 05, 2021
SHOW NOTEStheresecator.com/ep4FREE WORKSHOPwww.getfree.meCONNECT WITH SONYA RENEE TAYLORwww.sonyareneetaylor.com | www.thebodyisnotanapology.com | Instagram: @sonyareneetaylor @thebodyisnotanapology | Patreon: www.patreon.com/join/sonyareneetaylorCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![Unpacking Unconscious Biases and The Power of Reflective Writing with Leesa Renée Hall](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16107094/EBG-Podcast-Cover-2023_658ets_300x300.jpg)
Friday May 28, 2021
Friday May 28, 2021
Embodied Solidarity is open for enrollment thru this weekend only. This is a program for white folks to uproot white supremacy in themselves and their leadership and stand up for liberation, justice and equity for all. Enroll here.SHOW NOTEStheresecator.com/ep3CONNECT WITH LEESA RENÉE HALLwww.innerfieldtrip.com | Instagram: @leesareneehall | Patreon: www.patreon.com/join/leesareneehallCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![Decolonizing Therapy and Reclaiming Rage with Dr. Jennifer Mullan](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16107094/EBG-Podcast-Cover-2023_syhp6x_300x300.jpg)
Friday Apr 23, 2021
Friday Apr 23, 2021
FOR SHOW NOTES:theresecator.com/ep2CONNECT WITH DR. JENNIFER MULLAN | DECOLONIZING THERAPYwww.drjennifermullan.com | Instagram: @decolonizingtherapy | Twitter: @DrJennyJennMCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirl LOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
![Liberation, Decolonization and Lessons I’m Leaning Into](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16107094/EBG-Podcast-Cover-2023_vghxjw_300x300.jpg)
Friday Feb 26, 2021
Friday Feb 26, 2021
JOIN OUR PODCAST COMMUNITYFor bonuses please join our podcast community over at: www.EmbodiedBlackGirlPodcast.comENJOYED THIS EPISODE?If you enjoyed this episode, please take a moment to leave a written review over on Apple Podcasts. This helps other folks find the show and helps us know what’s resonating with you! Also please use the share links to share about the show with your community! Thank you so much, it’s so appreciated!CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirl♫ Our Theme Song “Hey Queen” is by Beautiful Chorus.
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